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support

Guidance for every
step of your journey

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At The Wren’s Nest, we believe birth is a normal, natural process that your body was perfectly designed to experience. Each journey through childbearing and birth are different. We strive to support each person and family on an individual basis.

 

Support Offerings

Labor + Birth Doulas       |       Lactation Support     |      Your Fertility Journey

Labor + Birth Doulas

 
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A doula provides educated, non-judgmental support during pregnancy, labour and after birth.

Doulas are available to educate and provide physical and emotional support to families through their journey of pregnancy, birth and postpartum. At The Wren’s Nest, we believe birth is a normal, natural process that your body was perfectly designed to experience. Our goal as your doula is to support you in a way that allows and encourages you to achieve your goals and desires for birth, whatever they may be, as well as one that keeps mom and baby healthy. Each journey through childbearing and birth are different. We strive to support each person and family on an individual basis.

Our doulas are here to provide information, option choices, coping techniques, partner support, and offer alternatives and prepare you for informed decision-making. We maintain an unbiased, non-judgemental approach, supporting families to be active participants in their lives.

Yoga & Birth Doula Package

  • Unlimited Prenatal Yoga
  • Two prenatal visits
  • On-call 24/7 from 37 weeks onward
  • Attendance at birth
  • One postpartum visit

$1300




Birth Doula Services

Two prenatal visits, on-cal 24/7 from 37 weeks onward, attendance at birth, one postpartum visit

$1100
Sliding Scale and time exchange arrangements also available.




Postpartum Doula Support

Doulas are available to educate and provide physical and emotional support to families

$35 / hour
(minimum of 3 hours per visit)


Contact for more information

 

lactation SUPPORT

 

For some, the breastfeeding journey begins without a hiccup. For others, the learning curve can be rather steep. Join us as we cover the basics of Breastfeeding in a one time, 2 hour class, that will ease your fears, offer evidence based information, and boost your confidence — you can do this!

During class we will discuss:

Basic Anatomy & Physiology
Latch
Positioning
Normal variations in frequency and duration
...and more!

Should you have feeding questions or need support following the birth of your baby we also offer postpartum Lactation support on a case by case basis. Lactation Support services are offered by a Certified Lactation Educator Counselor.  To learn more about Jackie, click here.

 

Some reasons to contact us:
  • Sore Breasts or Nipples
  • Mastitis
  • Questions concerning Weight Gain
  • Weight Checks
  • Difficulty with Latch
  • Tongue & Lip Tie
  • Pumping or Returning to Work
  • Supplementation
  • Weaning/Introducing Solid Foods
  • Reflux/Colic

Contact for more information
 

Your Fertility Journey

••• An integrated approach •••

 

The process of welcoming a child into your home often begins long before conception. It begins with a wish. This simple act of faith, of welcoming the idea of a baby into your heart, causes an energetic shift almost immediately. No path to parenthood is the same. We would be honored to come alongside you on your journey.

Whether you are looking to conceive, process grief associated with loss or trauma, deepen your connection with your body and baby as you prepare for birth, or navigating the intense emotional and energetic landscape that often follows giving birth - integrated energy work has something to offer you.

A comprehensive holistic approach, that promises to see you as a whole person instead of a reproductive condition or medical diagnoses. All modalities are non invasive and work to complement Assisted Reproductive Technology.

Your first visit begins with conversation and an in depth intake. Understanding where you have been is essential to figuring out where we must go. Each session following is customized entirely to your individual journey.

 

Fertility offerings:
  • Reiki | process past experiences and create a sense of peace within the body
  • Restorative Yoga | supportive and appropriate at any stage of your journey
  • Pranayama| breathwork to restore balance, release tension and anxiety
  • Inquiry | meet your body with curiosity instead of judgement
  • Integrated | offered seperately, but incredibly powerful together
  • Full Spectrum | Qualified to support you, whatever the next chapter

Available in Private or Semi - Private Sessions
Initial Session is 75 minutes. Subsequent visits are 60 minutes in length.

Contact for more information
 

Other Offerings

Movement   |   Education